Protein-Packed Chocolate Peanut Butter Banana Bowl

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This rich and creamy Chocolate Peanut Butter Banana Smoothie Bowl is simply delightful. Packed with protein for a busy morning, it’s smooth, easy, and healthy—perfect for any time of the day. It’s vegan, gluten-free, and soy-free, making it an ideal snack or breakfast option.

Whether you’re looking for a delicious breakfast, a quick lunch, or a nutritious snack, this smoothie bowl is a tasty way to add more vitamins to your diet. Plus, it’s ready in under 10 minutes, making it a perfect choice when you’re short on time.

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Ingredients

  • 1 ½ cups frozen banana, sliced
  • 3 tbsp creamy unsalted peanut butter
  • 6 tbsp chocolate protein powder
  • ¾ cup unsweetened non-dairy milk (almond or oat are great options here)
  • 2 tbsp ground flaxseed
  • Toppings (optional)
  • Shaved dark chocolate
  • Granola
  • Fresh banana slices
  • Crushed or chopped roasted peanuts
  • Drizzled peanut butter
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Directions:

  1. Place frozen banana slices in a blender.
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  1. Add peanut butter, protein powder, ground flax, and non-dairy milk.
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  1. Cover and blend on high until smooth and thick.
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  1. Pour into a bowl and garnish with your favorite toppings. Serve immediately.
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Variations to Chocolate Smoothie Recipe

This recipe uses about two (2) medium bananas. Fresh bananas can be used instead of frozen, but the smoothie will have a thinner consistency.

How to Make Frozen Bananas

If you don’t have frozen bananas, you can easily make them at home. You can make your own frozen banana slices by cutting a banana into pieces and spreading them in a single layer on a parchment or wax paper-lined baking tray. You will then need to freeze for at least 1 hour before transferring the pieces to a freezer bag.

Frozen bananas can be stored for up to 3 months. This is a great way to preserve bananas that are becoming too ripe.

Chocolate PB Banana Smoothie Bowl 2800 7559 edited scaled

Protein-Packed Chocolate Peanut Butter Banana Bowl

This rich and creamy Chocolate Peanut Butter Banana Smoothie Bowl is simply delightful. Packed with protein for a busy morning, it’s smooth, easy, and healthy—perfect for any time of the day. It’s vegan, gluten-free, and soy-free, making it an ideal snack or breakfast option.

Ingredients
  

  • 1 ½ cups frozen banana sliced
  • 3 tbsp creamy unsalted peanut butter
  • 6 tbsp chocolate protein powder
  • ¾ cup unsweetened non-dairy milk almond or oat are great options here
  • 2 tbsp ground flaxseed
  • Toppings optional
  • Shaved dark chocolate
  • Granola
  • Fresh banana slices
  • Crushed or chopped roasted peanuts
  • Drizzled peanut butter

Instructions
 

  • Place frozen banana slices in a blender.
  • Add peanut butter, protein powder, ground flax, and non-dairy milk.
  • Cover and blend on high until smooth and thick
  • Pour into a bowl and garnish with your favorite toppings. Serve immediately.
Tried this recipe?Let us know how it was!

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