33 Vibrant Salads That Make Eating Healthy Easy

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Veggies shine the brightest when it’s turned into a mouthwatering salad. With fresh herbs, fruits, and other ingredients, even the pickiest eaters will love these salad recipes. They are bursting with vibrant colors, packed with nutrients, and full of flavor, ensuring every bite is delightful.

Whether you’re looking for a refreshing side dish or a hearty main course, these salads will transform your meals and make you fall in love with greens all over again. Easy to make and visually appealing, here are 33 recipes to try.

Brussels Sprouts Salad With Maple Vinaigrette

If you’re a veggie-lover, you’ll surely enjoy our easy Brussels Sprout Salad recipe. This tasty recipe combines crispy Brussels sprouts with flavorful bacon, sweet dried cranberries, and crunchy pecans, all dressed in a simple Maple Dressing.

Get the Recipe: Brussels Sprout Salad With Maple Vinaigrette

Mediterranean Chickpea Salad

Bursting with colors and flavors, this salad combines fresh red onion, crisp cucumber, juicy cherry tomatoes, vibrant red bell pepper, savory kalamata olives, and protein-packed chickpeas for a satisfying and nutritious dish.

This Mediterranean Chickpea Salad is sure to brighten up any meal with its colorful presentation and irresistible flavors, perfect for a quick lunch or a side dish at your next gathering.

Get the Recipe: Mediterranean Chickpea Salad

Mason Jar Berry Fruit Salad

mason jar salads 7 — Image Credit: Homestead How-To

This Berry Fruit Salad with Citrus Mint Dressing is a refreshing and simple dish, perfect for any occasion. What makes it so great is how easy it is to throw together. It combines sweet strawberries, raspberries, and mandarin oranges with a light, tangy dressing. The citrus mint dressing adds a fresh kick, making it more than just your average fruit salad.

Get the Recipe: Mason Jar Berry Fruit Salad

Broccoli Cole Slaw Salad

Light and refreshing, with a creamy dressing that coats every bite, this salad offers robust flavor and color. It’s perfect for picnics or as a side dish for dinner. It features purple cabbage, napa cabbage, and broccoli florets.

Get the Recipe: Broccoli Cole Slaw Salad

Creamy Cucumber Salad

This cucumber salad has few ingredients. It’s perfectly crunchy, cooling, and ideal for summer. It’s easy as can be and goes well with anything grilled!

Get This Recipe: Creamy Cucumber Salad

Spring Salad With Fiddleheads & Blackberry Vinaigrette

Spring salad with blackberry vinaigrette and fiddleheads. — Image Credit: Food Meanderings

This refreshing Spring Salad featuring fiddleheads and a tangy blackberry vinaigrette serves as an excellent side dish or can be transformed into a satisfying meal by adding grilled chicken. For a vegan option, simply substitute pine nuts. It’s also quick and easy to make.

Get This Recipe: Spring Salad With Fiddleheads & Blackberry Vinaigrette

Green Goddess Salad

This Green Goddess Salad blends crisp iceberg lettuce, tender baby spinach, and peppery arugula with cucumber and green onions, all tossed in a remarkably tasty green goddess dressing. Versatile and easy to adapt, it serves as the perfect main salad or accompanying side dish.

Get This Recipe: Green Goddess Salad

Israeli Salad

Embrace the freshness of spring with an Israeli Salad, a cherished and vibrant chop of crisp cucumbers, bell peppers, onions, succulent tomatoes, and fresh herbs, all lightly dressed in a lemony olive oil vinaigrette. Perfect as a refreshing start to your day or as a colorful side to accompany your main dishes, it’s ideal for serving on a meze platter from dawn until dusk.

Get This Recipe: Israeli Salad

Strawberry Spinach Salad

This Strawberry Spinach Salad is extra flavorful with a easy to make strawberry vinaigrette. Make it a full meal with some grilled or roasted chicken.

Get This Recipe: Strawberry Spinach Salad

Breakfast Salad

This easy to make Breakfast Salad is packed with protein and veggies. It’s extra flavorful thanks to an everything bagel vinaigrette.

Get This Recipe: Breakfast Salad

Strawberry Spinach Pecan Salad

Strawberry Spinach Pecan Salad is a healthy, simple and delicious salad, with just the right mix of sweet and tart. Toasted pecans balance the flavors of sweet strawberries and onions perfectly and it pairs well with so many salad dressings!

Get This Recipe: Strawberry Spinach Pecan Salad

Spring Panzanella Salad

Panzanella salad with toasted bread cubes and fresh vegetables, all tossed in dressing. — Image credit: Dinner at the Zoo

This simple salad uses peppers, onions, bread cubes, and the best dressing. It can be served as a light lunch or on the side of your favorite protein.

Get the Recipe: Spring Panzanella Salad

Fresh Fruit Salad

Pam's Daily Dish — Image credit: Pam’s Daily Dish

If you plan a spring gathering, you can’t go wrong with serving a fresh fruit salad. With plenty of juicy berries and grapes, this sweet and satisfying side or dessert is perfect.

Get the Recipe: Fresh Fruit Salad

Olive and Herb Pasta Salad

Easy healthy gluten free pasta salad recipe in a bowl — Image Credit: Picky Eater Blog

Make this pasta salad with herbs and olives for a light side or starter. It is delicious and easy to prepare. Serve with fresh bread for a great spring meal to share.

Get the Recipe: Olive and Herb Pasta Salad

Strawberry Spinach Salad

This almond-topped spring salad has juicy, sweet berries over fresh, tender spinach. You will love the combination of textures and flavors every bite offers.

Get the Recipe: Strawberry Spinach Salad

Chopped Broccoli Crunch Salad

The broccoli crunch salad with the organic sunflower butter — Image Credit: All Natural Vegan

A fresh, chopped salad is just the thing to make for a spring meal. This recipe uses sunflower butter to add a wonderful, nutty flavor to every bite.

Get the Recipe: Chopped Broccoli Crunch Salad

Chicken Caperberry Cesar Salad

Cesar salad with chicken and capers — Image Credit: The Foodolic

This chicken Caesar salad has a wonderful spring twist with the addition of caperberries. They have a similar flavor to capers but are olive-sized. You are going to love them.

Get the Recipe: Chicken Caperberry Cesar Salad

Lemon Greek Pasta Salad

Colorful Mediterranean pasta salad in a large white serving bowl. — Image Credit: A Food-Centric Life

This pasta salad has a delectable Greek vibe. With lemons, olives, and the best blend of herbs, you will want to serve it at every spring event.

Get the Recipe: Lemon Greek Pasta Salad

Radish Cucumber Salad

This radish cucumber salad is easy to make and has the best creamy dressing. Make it with simple ingredients to serve with chicken, beef, or fish.

Get the Recipe: Radish Cucumber Salad

Strawberry Goat Cheese Salad

This fragrant and flavorful salad features avocado, arugula, goat cheese, and juicy berries. It can be made for lunch or served alongside a light dinner.

Get the Recipe: Strawberry Goat Cheese Salad

Salmon Asparagus Salad

This salad has heart-healthy salmon, tender asparagus, tasty tomatoes, and crunchy walnuts to offer a variety of textures and flavors that are perfect for spring.

Get the Recipe: Salmon Asparagus Salad

Bacon Pea Salad

Pea salad with bacon in a white bowl. — Image credit: She’s Not Cookin

This ultra-easy salad makes the best spring side. Add cheese and bacon to appeal to even the pickiest eaters!

Get the Recipe: Bacon Pea Salad

Spring Asparagus Salad

spring salad with honey chipotle vinaigrette — Image credit: The Organic Kitchen

This easy spring salad has tender asparagus, cheese, and a sweet and spicy honey chipotle dressing. It’s perfect with grilled chicken!

Get the Recipe: Spring Asparagus Salad

Crispy Prosciutto Salad

This salad features olives, arugula, spinach, and salty prosciutto for a fresh and flavorful option. It can be made for a light spring lunch or offered as the first course at dinner.

Get the Recipe: Crispy Prosciutto Salad

Breadcrumb Caesar Salad

This Caesar salad has a light coating of breadcrumbs instead of croutons. This is not only easier on your teeth but also adds the perfect texture to every fresh bite.

Get the Recipe: Breadcrumb Caesar Salad

Greek Chopped Asparagus Salad

This Asparagus Greek Chopped Salad is made with roasted asparagus, cucumber, tomatoes, black olives, feta cheese and flavored with an easy lemon dressing. — Image credit: Primavera Kitchen

Add bold Greek flavors to your next chopped salad. This recipe is packed with olives, tomatoes, onions, and asparagus, making it a fresh addition to your meals.

Get the Recipe: Greek Chopped Asparagus Salad

Onion and Cucumber Salad

A bowl of Creamy Cucumber and Onion Salad on a checkered kitchen towel. — Image credit: Healthy Mom Healthy Family

This is such an easy salad to make and take along to the first BBQ of the season. It is so flavorful you might want to whip it up for an easy side at home.

Get the Recipe: Onion and Cucumber Salad

Shaved Asparagus Salad

final dish in a bowl — Image credit: Happy Kitchen

Shaved asparagus, jammy eggs, and slices of avocado bring so much fresh flavor to this simple side salad. You can serve it with a variety of spring meals or make it the star of the show.

Get the Recipe: Shaved Asparagus Salad

French Carrot Salad

Carrot salad grated ina bowl — Image credit: Masala Herb

Fresh, shredded carrots make this simple salad colorful, healthy, and delicious. You will love the simple dressing the shreds are tossed in, making it an easy side salad for spring.

Get the Recipe: French Carrot Salad

Strawberry Pecan Salad

This crunchy and fresh salad has a great variety of ingredients and the best flavor. It combines salty, crunchy nuts with fresh, juicy berries and a delectable dressing over top. You will love this on a warm spring day, but you may save the recipe to enjoy year-round.

Get the Recipe: Strawberry Pecan Salad

Strawberry Asparagus Salad

Strawberry asparagus and farro salad tossed in a bowl with vinaigrette dressing — Image credit: Chew Out Loud

This fresh and colorful salad combines berries, asparagus, oranges, and nuts to pack a sweet and savory flavor into every bite. It is perfect for a sunny spring day with grilled meat.

Get the Recipe: Strawberry Asparagus Salad

Strawberry Chicken Salad

This salad has a little bit of everything, from tender chunks of chicken to sweet strawberries. We can’t forget about the nuts and cheese, either! It looks elegant, tastes amazing, and is easy to prepare.

Get the Recipe: Strawberry Chicken Salad

Hearts of Palm Salad

Grey cloth and surface with white plate containing avocado, red onion, and heart of palm salad. Olive oil jar. — Image credit: Vintage Kitchen Notes

This salad is unique and extremely tasty with avocado, red onion, and hearts of palm. You will love to make this and share it with friends for a springtime lunch.

Get the Recipe: Hearts of Palm Salad

21 Spaghetti Recipes You’ll Fall in Love With

Grilled Chicken Lemon Spaghetti — Image Credit: Easy Everyday Recipes

Whether you stick to tradition or experiment with new flavors, spaghetti always manages to win over everyone at the table. Here are 21 recipes you have to try.

21 Spaghetti Recipes You’ll Fall in Love With