Low Carb Keto Spinach Dip Recipe

This Slow Cooker Keto Artichoke Spinach Dip recipe is a crowd pleaser and perfect for keto dieters or anyone looking for a healthy snack.

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Slow Cooker Keto Spinach Artichoke Hearts Dip

Are you looking for a delicious and healthy dip to make for your next party?

Well, look no further than this Slow Cooker Keto Spinach Artichoke Hearts Dip!

This spinach dip recipe is perfect for keto dieters or anyone looking for a healthy snack.

Dips are the perfect party food made with simple ingredients. They’re easy to make, everyone loves them, and they’re a great way to sneak in some extra vegetables.

Low Carb Keto Spinach Dip Recipe

This keto spinach artichoke dip is not only delicious but it’s also healthy.

It’s made with wholesome ingredients and it’s low carb. Plus, it’s loaded with flavor.

Keto recipes are the best way to lose weight, lower your cholesterol and gain energy.

There’s nothing better than a big bowlful of delicious keto spinach dip on game day with some freshly made tortilla chips!

It is our favorite appetizer for gatherings with family members or friends and it has 5-star ratings from everyone who tries them.

Low Carb Keto Spinach Dip Recipe

One surefire way to please everyone at any gathering you might be hosting would certainly involve this keto proof recipe since it’s so rich in nutrients and vitamin K, low in net carbs, and will keep hunger pangs away.

You’re going to love this dip! A traditional spinach dip with a unique flavor is a quintessential party dip for a low-carb diet.

Number of Servings: 6

Prep time: 5 minutes

Cook time: 3 hours

Spinach Dip Recipe Ingredients

  • Softened cream cheese cream cheese (room temperature)
  • Regular Mayo (regular full fat mayonnaise is recommended)
  • Sour cream (in place of the sour cream, you can use full fat greek yogurt)
  • Shredded parmesan cheese
  • Frozen spinach, thawed and chopped
  • Canned artichoke hearts, finely chopped
  • Minced garlic (I have used garlic powder when I didn’t realize I was out of minced garlic)
  • For exact measurements, please see the recipe card below.

Notes: For extra flavor, to the easy keto spinach artichoke dip you can also add a pinch of onion powder, black pepper, and if you want to take it up a notch, some red pepper flakes.

How to Make Spinach Dip Recipe

First thing, Place the chopped spinach on a paper towel-lined plate to drain for five minutes and absorb the excess water.

Stir together the cream cheese, mayonnaise, sour cream, parmesan cheese, spinach, artichoke hearts, and garlic in a large bowl.

Place the dip in the bowl of a 1.5-quart slow cooker.

Heat on low for three hours.

Stir the dip before serving.

Low Carb Keto Spinach Dip Recipe

A fun way to serve this artichoke dip recipe is in a bread bowl for those that aren’t following a ketogenic diet. 😉

spinach artichoke dip recipe

Supplies Needed

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What to Serve with Low-Carb Spinach Dip

There are various options to serve with the low carb spinach dip recipe.

  • Pork Rinds
  • Keto Crackers
  • Bell Pepper
  • Parmesan crisps

How Many Carbs in a Bowl of Spinach Dip

There are 5 Carbs in this particular creamy spinach dip not including the items you choose to dip.

How Many Net Carbs in Spinach Artichoke Dip

The first step in figuring out the net carbs in the easy spinach dip recipe, take the total carbs and subtract the fiber.

Which in this case is 345 milligrams of carbs – 5 grams of fiber = 4.65 net carbs.

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  • BBQ Chicken Crescent Roll Cups – The BBQ Chicken crescent roll cups make for easy handling, while the filling has all of your barbecue favorites wrapped up in one yummy package!
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Printable Recipe Card

Yield: 6

Slow Cooker Spinach Artichoke Dip

Low Carb Keto Spinach Dip Recipe

This Slow Cooker Keto Artichoke Spinach Dip recipe is a crowd pleaser and perfect for keto dieters or anyone looking for a healthy snack.

Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes

Ingredients

  • 8 ounces cream cheese, soft
  • Mayonnaise - ¼ cup
  • Sour cream - ¼ cup
  • Shredded parmesan cheese - ½ cup
  • Frozen chopped spinach, thawed - ½ cup
  • Canned artichoke hearts, finely chopped - ½ cup
  • 1 teaspoon minced garlic

Supplies Needed

  • Crockpot
  • Mixing Bowls
  • Wooden Spoon
  • Serving dish
  • Paper towels
  • Individual serving dishes (these are my favorite for parties)

Instructions

  1. Place the chopped spinach on a paper towel-lined plate to drain for five minutes. Stir together the cream cheese, mayonnaise, sour cream, parmesan cheese, spinach, artichoke hearts, and garlic. Place the dip in the bowl of a 1.5-quart slow cooker. Low Carb Keto Spinach Dip Recipe
  2. Heat on low for three hours. Low Carb Keto Spinach Dip Recipe
  3. Stir the dip before serving. Low Carb Keto Spinach Dip Recipe

Notes

What to Serve with Low-Carb Spinach Dip

There are various options to serve with the low carb spinach dip recipe.

Pork Rinds

Keto Crackers

Bell Pepper

Parmesan crisps

How Many Carbs in a Bowl of Spinach Dip

There are 5 Carbs in this particular creamy spinach dip not including the items you choose to dip.

How Many Net Carbs in Spinach Artichoke Dip

In order to figure out the net carbs in the easy spinach dip recipe, take the total carbs and subtract the fiber.

Which in this case is 345 milligrams of carbs – 5 grams of fiber = 4.65 net carbs.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 253Total Fat 24gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 11gCholesterol 52mgSodium 345mgCarbohydrates 5gFiber 1gSugar 2gProtein 6g

Did you make this recipe?

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In Conclusion

So if you’re looking for a tasty, packed full of flavor, easy to make, and nutrient-rich appetizer for your next gathering, then this keto spinach dip is definitely worth trying.

Tasty keto spinach dip is one of our favorite appetizers for family gatherings with a 5 star rating. Just one of the delicious recipes for the keto diet.

Low carb spinach artichoke dip is everyone’s favorite keto appetizers.

A popular recipe with a creamy texture served with keto tortilla chips.

Next time, make a double batch of the low-carb dip for your Super Bowl party. It’s an easy dip with common ingredients to have on hand during the holiday season.

Store leftover cold spinach dip in an airtight container.

Share this easy appetizer on social media, PIN IT FOR LATER, and Follow us on Pinterest!

Low Carb Keto Spinach Dip Recipe

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