Name: Weight Watchers Taco Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 1 h 25 min
Yield: 12
Cuisine: Mexican
Ingredients: 1 container Fritos Bean Dip; 1 cup Light Mayonnaise; 1 cup Light Sour Cream; Package of Taco Seasoning (I use Taco Bell Original); 1 pound Ground Beef (I use 95% to lower the points); Small diced onion; 2 cups fat free Salsa; 8 ounce pack of Shredded Reduced Fat Mexican Cheese; Bag of Tostitos Scoops Chips

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With layers of delicious ingredients, this Easy Weight Watchers Layered Taco Salad Recipe is perfect for a fun and healthy meal with WW Points.

Easy Taco Salad with Weight Watchers Points

Do you love Mexican food but hate the calorie overload?

Try this healthier version of a taco salad that will still give you all the flavor you crave.

With layers of delicious ingredients, this healthy taco salad recipe is perfect for a fun and healthy meal.

The best part about this taco salad is that no one even realizes the ingredients are low-calorie except me.

I hate going to parties and blowing all my weight watchers points on food that I have no idea how to even account for.

So by making my own weight watchers taco salad and knowing exactly what I put in it and how much I can have, I still stay on plan and not have to worry that I’m eating all my weeklies in one sitting.

However, even when I’m not following the Weight Watchers’ plan, I still make the taco recipe the same way.

Plus, it’s easy to customize depending on your favorite flavors. Give it a try today!

Layered Taco Salad Dip Ingredients

Fritos Bean Dip
Light Mayonnaise
Light Sour Cream
Taco Seasoning (I use Taco Bell Original)
Ground Beef (I use 95% to lower the points)
Small diced onion
fat-free Salsa
Shredded Reduced Fat Mexican Cheese
Bag of Tostitos Scoops Chips

Layered Taco Salad Dip Supplies

Large frypan
Spatula
Mixing Bowls
9×13 cake pan
Measuring cups
Onion chopper

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Healthy Taco Salad Recipe Tips

The taco salad recipe has changed over the years. The original version calls for raw diced onions on top of the ground beef. However, everyone seemed to prefer the onions cooked into the meat.
Also, originally, it did not contain salsa. Fresh diced tomatoes are to be layered on top of the onions. My family prefers salsa to fresh diced tomatoes.
Swap out the Mexican cheese for regular cheddar or even feta cheese if you prefer.

How to Make a Weight Watchers Taco Salad Recipe

Start by browning your ground beef. Add your diced onion to the ground beef while frying. Cook until done.

Let cool. I usually make my ground beef the night before so that it’s cooled off completely before putting the weight watchers taco salad together.

Spread bean dip on the bottom of the 9×13 cake pan.

Mix together sour cream, mayonnaise, and taco seasoning.

Spread that on top of the bean dip evenly.

Next, layer the cooked ground beef with onion on top of that.

Spread your salsa out to the edges.

Top with shredded cheese.

Serve with Tostitos scoops, corn tortilla chips, celery sticks, or anything you like to dip.

What Can I do With Leftover Taco Salad Recipe

If I have any leftovers, which most of the time I do not unless I make a double batch, we like to put them on taco shells. They make a great lunch or after-school snack the next day.

FAQs

How to Store Leftover Weight Watchers Taco Salad

I normally leave the leftover taco salad recipe right in the pan and cover it with aluminum foil or the cover to the pan if it has one.

Can I Make the Layered Taco Salad Dip Ahead of Time

Absolutely! I like to make it the day before. I will fry up the ground beef in the morning and put the weight watchers taco salad together later in the day.

Cover it with aluminum foil or the pan cover and it’s ready to go on the day of the party.

How Many Weight Watchers Points are in the Weight Watchers Taco Salad

After putting the ingredients into the WW recipe builder, there are 12 WW Points including 13 Tostitos Scoop Chips.

If you make a taco wrap using La Banderita Carb Counter whole wheat wrap or La Banderita Carb Counter soft taco flour tortilla, it has only 8 points.

Taco Salad Recipe Printable Recipe Card and Nutritional Value

Yield: 12

Weight Watchers Taco Salad Recipe

With layers of delicious ingredients, this Easy Weight Watchers Layered Taco Salad Recipe is perfect for a fun and healthy meal with WW Points.

Prep Time 15 minutes

Cook Time 10 minutes

Additional Time 1 hour

Total Time 1 hour 25 minutes

Ingredients

1 container Fritos Bean Dip
1 cup Light Mayonnaise
1 cup Light Sour Cream
Package of Taco Seasoning (I use Taco Bell Original)
1 pound Ground Beef (I use 95% to lower the points)
Small diced onion
2 cups fat free Salsa
8 ounce pack of Shredded Reduced Fat Mexican Cheese
Bag of Tostitos Scoops Chips

Instructions

Start by browning your ground beef. Add your diced onion to the ground beef while frying. Cook until done.
Let cool. I usually make my ground beef the night before so that it’s cooled off completely before putting the weight watchers taco salad together.
Spread bean dip on the bottom of the 9×13 cake pan.
Mix together sour cream, mayonnaise, and taco seasoning. Spread that on top of the bean dip evenly.
Next, layer the cooked ground beef with onion on top of that.
Spread your salsa out to the edges.
Top with shredded cheese.
Serve with Tostitos scoops, corn tortilla chips, celery sticks, low-carb taco shells, or anything you like to dip.

Notes